Water | 63.02g |
Energy | 228.0kcal |
Energy | 954.0kJ |
Protein | 19.26g |
Total lipid (fat) | 16.71g |
Ash | 0.88g |
Carbohydrate, by difference | 0.12g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 1.81mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 137.0mg |
Potassium, K | 246.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 4.96mg |
Copper, Cu | 0.07mg |
Selenium, Se | 24.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.099mg |
Riboflavin | 0.244mg |
Niacin | 4.782mg |
Vitamin B-6 | 0.407mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 1.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 15.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 7.363g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.013g |
12:0 | 0.013g |
14:0 | 0.491g |
16:0 | 3.909g |
18:0 | 2.59g |
Fatty acids, total monounsaturated | 7.88g |
16:1 undifferentiated | 0.518g |
18:1 undifferentiated | 7.074g |
20:1 | 0.032g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.794g |
18:2 undifferentiated | 0.689g |
18:3 undifferentiated | 0.022g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 68.0mg |
Tryptophan | 0.215g |
Threonine | 0.908g |
Isoleucine | 0.897g |
Leucine | 1.66g |
Lysine | 1.845g |
Methionine | 0.521g |
Cystine | 0.196g |
Phenylalanine | 0.772g |
Tyrosine | 0.718g |
Valine | 0.963g |
Arginine | 1.311g |
Histidine | 0.722g |
Alanine | 1.194g |
Aspartic acid | 1.876g |
Glutamic acid | 3.149g |
Glycine | 0.948g |
Proline | 0.864g |
Serine | 0.793g |
Hydroxyproline | 0.132g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |